Background & Approach

I believe no single intervention fits every client, which is why I tailor my approach to each individual I work with. As a holistic therapist, I approach every story with curiosity and compassion, supporting clients from a wide range of backgrounds and experiences. I began my therapeutic work providing interventions for children and families, and later expanded to work with teens and adults struggling with anxiety, trauma, and disordered eating.

In addition to individual therapy, I offer parent coaching to help caregivers set healthy boundaries, support their children, and prevent burnout. My approach is holistic, recognizing that healing is not linear. I meet you where you are, creating a supportive and individualized space where you can feel understood, build on your strengths, and work toward meaningful, lasting change.